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Posts mit dem Label training werden angezeigt. Alle Posts anzeigen

Dienstag, 29. Januar 2013

P90X Day 17 Restday

German Version:http://saraliciousworld.blogspot.ch/2012/12/p90x-day-17-restday.html#more

My legs are hurting from Plyo x! I realize that there will be no workout today. I am so sad because at the weekend I will be in London. But I have to do what is the best for my body. Next week will be my recover week and then phase 2 starts right away.


What i eat


breakfast
Orange
Kiwi with yoghurt

Lunch
Veal
Potato
Tomato soup

Dinner
Prawns
Ricenoodl
Peperoni
Beans

 
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