P90X Day 4

the muscle ache is still there! because i had an appointment i didn't had a lot of time to exercise... but i have done the back ripper x. i found this very cool. you have a lot of different options. it was not that hard as the other training. 15 min then you are done is also very cool!

what i eat:

morning
bred

lunch
same as dinner yesterday

dinner

peperoni with chopped beef

P90X Day 2

hello everyone

today i had a huge challenge.I am invited for lunch today and don't want to eat unhelathy thing already on day 2. I have musel ache from yesterdays training but not as hard as i thought it would be. but from hour to hour it get worser... the training today was hard! After 30 minutes i had to stop. For me it is very difficult because i am not that disciplined but now i have to learn it!!

this is what I eat today

breackfast
200g yoghurt
1/2 mango

lunch

Salade (with dressing)

200g Fish

120g Potato

dinner

200g chicken

100g mushroom

1 Peperoni

1 broccoli

todays training is Plyometrics.

New Blog

Deutsch? click --> http://saraliciousworld.blogspot.ch/2012/10/new-blog.html#more

Hey everyone

I know there are thousands of Blogs out there but what I want to do is connect with you on different topics.

One is definitly my P90X story. Stay tuned when I have to bring it. Second is beauty I'm a little princess I'm sorry :P another big passion is cooking some fresh an healthy food. And lastly I want to share with you guys some travel tipps and activities.

Hope you like it! Kisses from Saralicious